If you find that you are so busy running around after everyone else that there’s no time left for you then our Moment for Me retreat is that well-earned break you’ve been dreaming about. Step out of your busy schedule and away from your commitments and take this time for yourself to rest and relax and to simply ‘be’ without having to do anything for anyone. Let go and let us support and nurture you.
Our programme for the week, brought to you by our highly professional and experienced team of therapists and teachers, includes daily yoga, meditation and relaxation sessions, complementary treatments, countryside walks and plenty of time off to simply unwind and re-energise.
Enjoy delicious meals eaten* in convivial surroundings created by holistic chef, Bini Sharman. Revel not only in the pleasure of being catered for but benefit too from the gentle detox and revitalizing boost that eating a nourishing, plant-based diet provides.
Leave feeling replenished and ready to take on the world again!
€1,250 for a shared twin or double room
€1,650 for a private double room
€250 discount for bookings before 31st January 2019
Price includes full programme, meals and refreshments, and airport transfer at scheduled times.
*Meals are plant-based but you will have the option to add in some dairy products if you would like and some fish. Where possible we use organic, seasonal and locally grown produce. We can cater for specific dietary requirements.
BOOK A RETREAT
"I really adored the treatments – truly wonderful. I felt very safe with your knowledgeable and professional therapists." -Zoe
"The food was divine, it made me feel great. I will continue with it." -Tulin
"My experiences at Puyssentut have been much needed fuel for my soul." -Shannon
"You have a very special place with the perfect ambience for helping people heal and find themselves again." -Sangeeta, Yoga Teacher
"I believe this whole week has worked in perfect harmony. Each part adding to the whole. It has been like a wonderful kaleidoscope of different elements making up a wonderful, complete healing experience for me." -Rosie
"Puyssentut is a magical place with incredible energy. As one of the retreat chefs, I can honestly say that cooking for people who are going through a healing process is a wonderful and rewarding experience." -Rebecca
"I really enjoyed the yoga. Each day built on what we learnt the day before and I will be able to incorporate what I learned into my daily life." -Nasiv
"Go do it - submerge yourself in the wonders of Puyssentut." -Lorna
"Puyssentut is the most caring and supportive environment I've ever experienced. It provides the optimum conditions for self healing." -Lizzie
"These are not 'detox retreats' or 'cancer cures'. This is something more profound and earthy. What people with a cancer diagnosis often need most is a calming space where they can relax, be nourished and reconnect with themselves. Puyssentut provides just that." -Kirsten (Nutrition therapist)