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Autumn Restore And Revitalise Retreat

Autumn Restore and Revitalise Retreat

(03/10/2018 – 10/10/2018)
At Puyssentut in October the richness of the Autumn palette mixed with the mellow sun is just the tonic you need to restore your vibrancy. Breathe in the fresh, warm air and relax. Take this time for yourself to replenish your body, mind and soul and to let go of all the stresses and strains of daily life and treatment schedules.

Our fabulous team of expert therapists and teachers- Amanda Berlyn, Kirsty Hall, Liz Veats, Sangeeta Bhandari, Dirk-Karel de Geus and Angela Wood will be offering you holistic massage, movement therapy, Tui Na, personal and group yoga, meditation and active listening.

In the kitchen, holistic chef, Bini Sharman, will be cooking up a feast of delights tailored to your health needs. Meals are lovingly prepared using the freshest local, seasonal and, where possible, organic ingredients, with an emphasis on plant-based, whole-foods. Bini will aim to cater for all your dietary requirements.

All this in a beautiful, tranquil setting. Give yourself time to relax in the garden, take a walk through the rolling countryside, or enjoy the sanctuary of your comfortable, private room.

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"I really adored the treatments – truly wonderful. I felt very safe with your knowledgeable and professional therapists." -Zoe

"The food was divine, it made me feel great. I will continue with it." -Tulin

"My experiences at Puyssentut have been much needed fuel for my soul." -Shannon

"You  have a very special place with the perfect ambience for helping people heal and find themselves again." -Sangeeta, Yoga Teacher

"I believe this whole week has worked in perfect harmony. Each part adding to the whole. It has been like a wonderful kaleidoscope of different elements making up a wonderful, complete healing experience for me." -Rosie

"Puyssentut is a magical place with incredible energy. As one of the retreat chefs, I can honestly say that cooking for people who are going through a healing process is a wonderful and rewarding experience." -Rebecca

"I really enjoyed the yoga. Each day built on what we learnt the day before and I will be able to incorporate what I learned into my daily life." -Nasiv

"Go do it - submerge yourself in the wonders of Puyssentut." -Lorna

"Puyssentut is the most caring and supportive environment I've ever experienced. It provides the optimum conditions for self healing." -Lizzie

"These are not 'detox retreats' or 'cancer cures'. This is something more profound and earthy. What people with a cancer diagnosis often need most is a calming space where they can relax, be nourished and reconnect with themselves. Puyssentut provides just that." -Kirsten (Nutrition therapist)

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