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Our retreats

Our Restore and Revitalise retreats provide space for you to rest and relax, reconnect with yourself and regain your focus and energy. During a retreat we offer you daily yoga, meditation and relaxation sessions, up to three complementary treatments during the course of the week, the opportunity to speak with a counsellor and you can participate in ‘playshops’, informal talks and our group sessions.

 

Although we provide a daily programme none of it is obligatory. We believe it is really important for you to be able to take back some control of your life and that is why we leave it entirely up to you to choose what you would like to participate in, and there is absolutely no problem if you opt to to simply sit in the garden, read a book or go for a walk.

After a week at Puyssentut I feel revitalized, motivated to make changes to my life and optimistic for the future.  Sue

All meals and refreshments are included in the price. We offer 3 warm meals a day based on a diet that is cow’s milk-free (we do sometimes use products made from sheep and goat’s milk), mostly vegetarian (we might provide some fish dishes), and sugar-free. We are also happy to cater for any other specific dietary needs. There are regular refreshment breaks and you are welcome to help yourself to drinks as and when you desire them.

Because we believe that how you eat is as important for your well-being as what you eat, meals are taken together. The convivial atmosphere of mealtimes means our retreats are very sociable affairs. However, if what you need is time for yourself then we would encourage you to take it, and you will find lots of space in the day where you can do your own thing.

I feel so much better! I have put on weight, gained energy and strength and feel completely relaxed. I am sure I will cope with the remainder of my chemo treatment so much better now. Carl

The most important thing about being at a Puyssentut retreat is that you are able to be yourself. We do not have a philosophy that we want to impose on you and for us it doesn’t matter if you don’t take anything away with you, but if you do go home inspired we’re always delighted. Puyssentut is a place for you to do as you please.

This has been one of the most enriching weeks in my life. Beverley

WHAT WE OFFER

RETREAT CALANDER

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INTERESTING WEBSITES

"I really adored the treatments – truly wonderful. I felt very safe with your knowledgeable and professional therapists." -Zoe

"The food was divine, it made me feel great. I will continue with it." -Tulin

"My experiences at Puyssentut have been much needed fuel for my soul." -Shannon

"You  have a very special place with the perfect ambience for helping people heal and find themselves again." -Sangeeta, Yoga Teacher

"I believe this whole week has worked in perfect harmony. Each part adding to the whole. It has been like a wonderful kaleidoscope of different elements making up a wonderful, complete healing experience for me." -Rosie

"Puyssentut is a magical place with incredible energy. As one of the retreat chefs, I can honestly say that cooking for people who are going through a healing process is a wonderful and rewarding experience." -Rebecca

"I really enjoyed the yoga. Each day built on what we learnt the day before and I will be able to incorporate what I learned into my daily life." -Nasiv

"Go do it - submerge yourself in the wonders of Puyssentut." -Lorna

"Puyssentut is the most caring and supportive environment I've ever experienced. It provides the optimum conditions for self healing." -Lizzie

"These are not 'detox retreats' or 'cancer cures'. This is something more profound and earthy. What people with a cancer diagnosis often need most is a calming space where they can relax, be nourished and reconnect with themselves. Puyssentut provides just that." -Kirsten (Nutrition therapist)

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"I really adored the treatments – truly wonderful. I felt very safe with your knowledgeable and professional therapists." -Zoe

"The food was divine, it made me feel great. I will continue with it." -Tulin

"My experiences at Puyssentut have been much needed fuel for my soul." -Shannon

"You  have a very special place with the perfect ambience for helping people heal and find themselves again." -Sangeeta, Yoga Teacher

"I believe this whole week has worked in perfect harmony. Each part adding to the whole. It has been like a wonderful kaleidoscope of different elements making up a wonderful, complete healing experience for me." -Rosie

"Puyssentut is a magical place with incredible energy. As one of the retreat chefs, I can honestly say that cooking for people who are going through a healing process is a wonderful and rewarding experience." -Rebecca

"I really enjoyed the yoga. Each day built on what we learnt the day before and I will be able to incorporate what I learned into my daily life." -Nasiv

"Go do it - submerge yourself in the wonders of Puyssentut." -Lorna

"Puyssentut is the most caring and supportive environment I've ever experienced. It provides the optimum conditions for self healing." -Lizzie

"These are not 'detox retreats' or 'cancer cures'. This is something more profound and earthy. What people with a cancer diagnosis often need most is a calming space where they can relax, be nourished and reconnect with themselves. Puyssentut provides just that." -Kirsten (Nutrition therapist)

INTERESTING WEBSITES

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